We are excited to offer two TaiChi training courses, 42 form and 56 form, starting from February 2026.
Further information about our Tai Chi club can be found at: http://waterloocca.com/thread-3451-1-1.html
1. Tai Chi 42-form training course 2nd half (Bilingual, English and Chinese) The 42 form Tai Chi with basic Tai Chi movements and skills will be taught. The 42 form isprimarily formulated based on Yang-style Tai Chi with integrated skills/movements from other styles.
ClassTimes: Thursdays, 7:00pm – 7:45pm, from 2026 February 12th to 2026 June 25nd
Participants: No previous experience in Tai Chi is needed to participate in this course. Everything will be introduced afresh. People with previous experience in Tai Chi may also benefit from participating in this course to hone their skills, adjust their postures and movements. It is a great opportunity for all to start, continue or reconnect with their Tai Chi journey.
Cost: $100.00per person for 20 sessions.
2. Tai Chi 56-form trainingcourse 2nd half (Chinese only)
The 56 form Tai Chi is formulated primarily based on Chen-style Tai Chi by integrating two serial “Traditional” Chen-styles(so-called “Old Frame”).
ClassTimes: Thursdays, 8:00pm – 8:45pm, , from 2026 February 12th to 2026 June 25nd
Participants: The course willbe suitable for trainees with some Tai Chi experience.
Cost: $100.00/person, 20 sessions (If you sign up for two classes in the term, the second one will have 50% off. That's $150 for two classes)
3. LocationMount Zion Lutheran Church (enter from the side door), 29 Westmount Rd South, Waterloo
4. Sign up and contactPayment method: EMT to taichi.wcca@gmail.com (payee is DongM*)
If spots are filled up, further registration will be put into waiting list automatically.
Note:
- The above course content and schedule are subject to change without prior notice.
- Feel free to come earlier before and stay after the class to practice in the classroom, or ask questions.
- The Tai Chi Club reserves the right of final interpretation of terms and rules.
5. FAQs1) How intensive is the course? The Yang-style Tai Chi consists largely of slow, steady and soft movements. It is suitable for most people, of any age.
2) I have made vacation plans and might miss some classes, will there be any make-up classes? We will review the missed classes and provide you with some make-up suggestions. We also practice what was taught in the courses during the club activity time. Please let the instructors know in advance. Unfortunately we don\'t support refund and seat transfer.
3) Do I need to prepare special Tai Chi clothing? There is no specific dress code. We recommend comfortable, loose-fitting and breathable clothing, and a pair of soft-soled shoes suitable for exercises.
4) Can I take the course if I don’t have any Tai Chi experience? You may consider taking the course on 42-Form Tai Chi, which does not require any previous Tai Chi experience. This course could also be helpful if you have some previous experience in Tai Chi, and hope to refresh and get better at posture or movements in your practice.
5) May I audit a class first before deciding to join one of the courses?
New participants are welcome to have one free trial session.
6) Why is it the second half this time?
A: The first half was taught in the fall semester of 2025, and the second half will be taught in the spring semester of 2026. This schedule can give students more time to review and consolidate what they have learned. Separate registration and payment are required for both semesters.
6. Previous pictures
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