CRCS ECSF-COVID-19 prevention:Taichi Club

Alicemao

  CRCS ECSF-WCCA太极拳俱乐部户外活动纪实
  CRCS ECSF--WCCA Taichi Club outdoor COVID-19 prevention activity

2020年8月30日早晨，天公作美，经历了昨夜的一场秋雨，空气清新，略感凉意，气候格外宜人。时间9：30来自四面八方太极拳俱乐部朋友们，汇集在绿荫环抱的绿色草坪上，开启了自疫情以来首次户外健身公益活动。

WCCA Taichi club conducted outdoor fitness activity in the park on August 30th, 2020 at 9:30 am.

本次活动得到了WCCA的全方位支持，面对当前疫情趋减，振奋精神
，强体抗疫，已成为整个社会的呼声。为此，太极拳俱乐部积极行动起来，发挥自身优势，服务于大众，服务于社会。为了搞好这次公益健身活动，在会长莫兰的带领、组织下，理事会全体成员马上行动起来，积极策划、筹备，并在当天为每一位参加活动的朋友，都准备了一份专用防疫用品及瓶装饮用水和小包装零食。同时，还赠送了WCCA《滑铁卢华人》宣传刊物，活动场地到处都能看到理事会成员忙碌的身影。
This outdoor fitness activity is supported by the Waterloo region Chinese Canadian Association in order to motivate people to exercise and to stay healthy during the COVID-19 pandemic period.

With the leadership of Taiqi club President Mo Lan, all council members in the Taichi club actively participated in organizing, planning this event such as preparing anti-epidemic supplies and bottled drinking water.


为提高大家的疫情防护意识，WCCA特别安排王启医生到场，给大家做了专业防疫知识演讲，他用通俗易懂的语言，一目了然的现场演示，面对面的答疑解惑，使我们受益匪浅，得到所有在场人员的热烈掌声。

To improve club members’ awareness of epidemic prevention, WCCA invited guest speaker Dr.Wangqi to participate and share his knowledge and tips for preventing COVID-19.

随着一曲《太极》音乐响起，会长莫兰首先带领大家开始热身，集体演练八式太极拳。一招一式似潮涌，弸、捋、挤、按太极功。场上打拳者目光专注，举手投足，彰显太极神韵，蓝天白云之下，好似一幅天人合一的大自然美丽画卷

The Taichi club President Moulan led everyone to do warm-up exercises, then he taught club members different styles of Taiqi movements.


四十二式太极拳是大家比较喜爱的套路，在会长莫兰和理事刘庆能的带领下，一招一式，舒展大方，开合有序，动静相宜。从他们打拳的身影中让我们不禁想起，大家在学拳路上的点点滴滴，与一路走来的诸多回忆。
Molan and Liuqingneng did a 42-step style of Taiqi postures with club members. The opening and closing posture are orderly, and the movement is suitable for club members to practice.

陈氏太极拳传统老架七十四式，是我们太极拳俱乐部在疫情前结束的学习课程。本次活动中，李老师又带领大家做了这套拳的户外演练,随着起势一起、一落,场上完全进入了打拳的意境。刚柔并济，快慢相兼，螺旋缠绕，松活弹抖，连绵不断，此刻，所有在场的人都已沉浸在太极拳的神韵中。
The teacher Li helped club members to review postures of the seventy-four style of Taichi.
在此，我们要感谢为这次活动默默付出的江峰，因俱乐部音响故障,他不辞辛劳借来合唱团的音响,并全程为大家做好服务。感谢WCCA的大力支持！感谢王启医生的专业演讲！感谢理事会全体成员辛苦付出！感谢前来参加活动的新、老朋友！同时，也热烈欢迎新朋友的首次加入！
We would like to thank JiangFeng who devoted his time helping the Taichi club to borrow music players from WCCA Choir Club. We also would like to thank the Waterloo region Chinese Canadian association and Dr.Wangqi for their supports! Thanks to all the members for the participation of this outdoor Taichi activity.